Prostatitis is an inflammatory process of the prostate.It is accompanied by burning sensations and pain in the urethra, increased fatigue and sleep disturbances.
If you are faced with the first manifestations of prostatitis, but do not yet have the opportunity to consult a doctor, you can start treatment at home.Changes in simple routine exercises and folk remedies will help relieve the symptoms of prostatitis or even completely cure the disease.
Treatment of prostatitis at home
Treatment of prostatitis at home begins with a change in lifestyle.These recommendations are given to any patient who has been diagnosed with prostatitis.If you notice the first symptoms of prostatitis, pay attention to the following factors:
- Healthy sleep 8 to 10 hours a day.With prostatitis, sleep is especially important.While you sleep, the body processes prostatitis by trying to eliminate the inflammation itself.During sleep, passive treatment of prostatitis is several times more intense than during wakefulness.The main characteristic problem of prostatitis is sleep disturbance.It is difficult for the patient to fall asleep at night and is bothered by itching and burning.Try to reduce the influence of external factors so that nature takes its course and you can fall asleep regardless of prostatitis.Sleep on fresh linen, ventilate the room before going to bed and go to bed at the same time.Another important factor: if you suffer from prostatitis, stop working with the computer, using a smartphone or other gadgets with a bright screen at least an hour and a half before going to bed.The light from these devices is brighter than the lighting in the room.This signals to the brain that waking time has not yet passed.In combination with the unpleasant symptoms of prostatitis, this leads to insomnia.
- Nutritional correction.Another manifestation of prostatitis is a multiple increase in the sensitivity of the urethra, compressed by the inflamed prostate.Food directly affects the composition of the excreted fluid.Hot, fatty and spicy foods often cause painful sensations.If you have prostatitis, you will need to temporarily avoid fatty pork, fast food, traditional Chinese cuisine and other foods with "strong" flavors.Often, prostatitis does not go away on its own with a positive medical history, precisely because of the patient's diet.Give up heavy foods, eat more green vegetables and fish: already 2-3 days after changing the diet, a decrease in the manifestations of prostatitis is observed in 2/3 of patients.
- Complete rest during the work week.Very often, prostatitis develops in men who are forced to lead a sedentary lifestyle.Office work restricts movement and does not place sufficient preventative stress on the body.If you have prostatitis, don't expect to go to the gym on weekends.Firstly, prostatitis in all cases excludes sudden loads.Secondly, the development of prostatitis stops only on weekends.You will need to rest in a sitting position at home.Daily walks and special sets of exercises for prostatitis are designed to strengthen the pelvic muscles, restore tone and improve blood circulation.If prostatitis is in its early stages, regular activity will replace drug treatment.
An effective home treatment program also includes aids to normalize the processes of the inflamed prostate.One of the simplest tips for prostatitis, which coincides with the recommendations of doctors, is the introduction of pumpkin seeds into the diet.
30-35 pumpkin seeds are added to the daily diet, distributing this amount over several meals.Before you start eating, eat a serving of pumpkin seeds and drink plenty of water.They contain zinc and other useful microelements that promote the natural regeneration of prostate tissue.To speed up the healing of prostatitis, the seeds are consumed as medicine - in a separate portion, with one or two glasses of water.When you start to eat lunch, gastric juice will first of all act on a bunch of seeds - a natural source of vitamins and minerals for prostatitis.You should not exceed the recommended amount or replace pumpkin seed snacks with your main meals.Excess microelements will simply be excreted in urine.
An effective treatment for prostatitis at home is drinking parsley juice.To combat prostatitis, drink 150 to 200 ml of green juice about half an hour before meals.Parsley stimulates the appetite, so its juice will promote better absorption of the beneficial elements of pumpkin seeds.You can squeeze the juice in a closed blender, or using a hand blender, but in this case you will have to filter the pulp with cheesecloth.
How to cure prostatitis at home
Complete relief from prostatitis in men at home involves a continuous change in your lifestyle.Home treatment seems to many to be ineffective due to the fact that after the first signs of improvement, the patient usually returns to old habits without medical supervision.One or two weeks - and prostatitis returns.
To prevent this from happening, you should follow the general rules after recovery.If you are prone to prostatitis, do not sit in the cold, do not overwork, try to rest every day, avoid heavy foods.This will help prevent prostatitis from returning to daily life.
If prostatitis is bothering you at the moment, try honey remedies.Natural honey without chemical additives is one of the most effective remedies for prostatitis.It stops acute inflammatory processes, kills bacteria, soothes tissues and has a general stimulating and analgesic effect.Home remedies made from honey are safe to use at home.They help to quickly eliminate the signs of prostatitis, which is why they are often recommended for home treatment or first aid for acute prostatitis.The only stopping factor is an allergy to honey and bee products.
From honey and bee products, you can make various remedies to treat inflammation at home:
- Propolis is a remedy for prostatitis and hemorrhoids that can be used at home.Take 35 to 40 grams of pure propolis, then dissolve in 300 ml of alcohol.To prepare the medicine at home, use purified alcohol without foreign impurities;wine, vodka and other alcoholic beverages are not suitable for treatment.The resulting mixture is put on fire and gently evaporated until the extract remains.For general strengthening purposes, it is added to food, but to treat prostate inflammation, the extract is mixed with 2 grams of cocoa butter and a suppository is formed.The product is cooled half an hour before bedtime, used rectally - carefully inserted into the rectum.The effect of the treatment is noticeable from the first 3 to 5 days.The full course lasts 28-30 days, repeated after a month for preventive purposes.
- Honey in its pure form is used as a remedy in the same way as propolis: candles are rolled up for daily use.This is one of the effective methods for relieving inflammation: after the first candle, burning and itching are noticeably reduced.Thanks to its soft and viscous structure, honey is easy to roll candles at home.It is used for any prostatitis, including those with advanced inflammation.The candles are rolled into dough according to the recipe: 3 tablespoons of rye flour, 2 tablespoons of honey, one egg.The thickness of the rectal suppository should not exceed 1 cm.In order for the results of treatment to appear faster, the drug is used in the morning and evening.
- With acute prostatitis, suppositories are not always effective, since even a soft foreign body can cause increased pain.In this case, you can take 1-2 tablespoons of honey at home before meals for 7-10 days.This is an effective way to relieve the painful background of inflammation, which burdens the entire body.After the strengthening course, the daily portion is reduced to one teaspoon in the morning on an empty stomach.Pollen is used as an effective alternative for home treatment.
- The dead bee is suitable for first aid during exacerbations of the inflammatory process or for long-term treatment.In order for the substance to release useful elements, it is poured with 0.5 liters of filtered cold water.Then the container with water is placed on the fire, brought to a boil and kept on low heat for up to two hours.This remedy is most effective against chronic prostatitis.It is stored in the refrigerator at home and taken three times a day.
First aid for prostatitis at home
In case of acute prostatitis, men are contraindicated to stay at home without medical supervision.First aid in this case involves calling an ambulance with hospitalization or, as a last resort, an independent visit to the doctor.
You will not be able to wait for the advanced inflammatory process to end at home.Without a doctor, you will not be able to quickly select an antibiotic to reduce inflammation.In addition, medications that can and should be used at home to combat chronic prostatitis cannot be used in cases of acute inflammation of the prostate: they would cause complications.
The opposite situation occurs with prolonged inflammatory processes.Men suffering from chronic forms get used to the manifestations of inflammation, and even learn to tolerate them.At the same time, they can and should be effectively treated at home, without antibiotics and other strong drugs with unpleasant side effects.Below are ways to make a man's life easier in case of complications:
- Direct prostate massage.At home, treating the prostate with massage remains the best method for any chronic form of the disease.For first aid, you need to access the prostate through the anus, then carefully make circular movements, first in one direction, then in the other direction.This can be done by a loved one or by the man himself if he uses a special home massager.
- Indirect massage is not as useful as a first aid remedy, but it has a positive effect if repeated regularly.To do this at home, a man should take a tennis ball, place it on a chair, sit on it and gently roll it back and forth for 3-5 minutes.
- The first remedy for complications of chronic inflammation is a warm bath with pine needles.You can prepare the tincture at home or buy the extract at the pharmacy.A few spoons of tincture are added to a bath, the water temperature of which does not exceed 37 degrees.Men should dive to the waist, leaving the chest open.For treatment, take a bath 15 to 20 minutes before bed every day.It relieves pain and reduces the area of inflammation.
How else can you fight: effective and fast treatment
You can treat prostate inflammation at home, but you need to prepare for a prolonged struggle.When the effect of the treatment becomes noticeable, do not stop the procedure.The body needs a lot of time to recover, even if you take sick leave and relax at home with your family.
One of the famous recipes with quick results is aspen bark tincture.It is easy to prepare at home and is suitable for the treatment of any chronic form of the disease.The only difficulty is collecting the bark.The treatment requires bark up to 5 mm thick, harvested before the first buds appear on the aspen branches.The best time for harvesting is the first half of April, then the bark can be dried at home in the oven and stored indefinitely.
To prepare a tincture for 2-3 months, take 100 g of bark, grind it on a grater or in a mortar, then pour it into a jar and pour 200 g of vodka.Close the container tightly with a lid, leave for 1-2 days, then take 10-15 drops three times a day before meals.To prevent alcohol from burning the stomach, dilute the product in 150 ml of lukewarm water before taking it.